No, snoring is not necessarily the same as sleep apnea. Most people with sleep apnea snore, but not all people who snore have sleep apnea.
If you are concerned your snoring is a sign of sleep apnea, you should contact your physician as soon as possible. Sleep apnea can have serious effects on your health and can make it impossible to get the rest your body and brain need. Only a sleep doctor can determine whether you have sleep apnea.
Snoring can be caused by a number of things including:
- Being overweight
- Consuming alcoholic beverages before bed...